Tatiana CollierSep 22, 2023Chasing waterfallsIt's time to discover some of Ballarat's local waterfalls. For Ballarat Living, Spring 2023
Tatiana CollierJun 9, 2022Come to your sensesOn the edge of the Woowookarung Regional Park in Ballarat is a walking trail offering something different. For Ballarat Living, Winter 2022
Tatiana CollierJan 7, 2021You’ve made the big changes… now it’s time to make the small ones.When you’re on the path to a healthier life there are many changes involved. As you get closer to your end goal, the small changes matter.
Tatiana CollierOct 14, 2020Sick of trying to lose weight? Then it's time to change your focusThe weight loss journey can be exhausting and frustrating. How do you move past a lull? My advice: stop trying to lose weight.
Tatiana CollierSep 16, 2020Struggling to find your fit? I may have the answer…I am a self-professed fitness fanatic. Workouts are an essential contributor to my physical and mental wellbeing. Over the last 20 years...
Tatiana CollierJun 16, 2020This is how I meditate. I just didn't realise until it was gone. Meditation is not something I thought I would or could do. Then Covid made me realise I was meditating all along.