TATIANA WRITES

On the edge of the Woowookarung Regional Park in Ballarat is a walking trail offering something different. For Ballarat Living, Winter 2022

Much like her mosaics, the pieces of Margaux’s life have culminated into a new stream of work. For Ballarat Living, Winter 2022

More than a culinary experience, this restaurant will transport you to another world. For Ballarat Living, Autumn 2022

I love to eat, but I am a food-inhaler, which often leaves me overfull. Here's what I did to end the cycle of overeating.

When you’re on the path to a healthier life there are many changes involved. As you get closer to your end goal, the small changes matter.

The weight loss journey can be exhausting and frustrating. How do you move past a lull? My advice: stop trying to lose weight.

I had finally reached a point where I couldn’t ignore the truth anymore – I hated what my business had become.

Meditation is not something I thought I would or could do. Then Covid made me realise I was meditating all along.